Today was a crosstraining/strength training day, one of my least favorite workout days. Once again, our evening was hectic. We went to a birthday party from 7-9 at a park where Jeff and a bunch of high school boys played ultimate frisbee until dark. Meanwhile I was holding Grace the entire time and chasing Ava around the playground. Sounds like a workout to me! Needless to say, by the time we got home and I fed Grace, it was already 10:15. Even though I wanted to put on my pjs, I changed into my workout clothes and headed to the basement.
I've been modifying my "Barry" workouts to save time. I guess I'm pretty much just strength training and not really crosstraining. I'm pretty much just using the resistance cords and making my own full body workout. Hopefully somehow this will help me be a better runner. We'll see...
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1 comment:
I prayed for you on my run yesterday - that you would stay injury free and keep pushing yourself to achieve your goals. Keep it up!
1 Corinthians 9:24 (it's a good one.)
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